Brain Health

Challenge!

Build healthy brain habits over 14 days

Want to develop lifelong habits for a healthier brain?

Over two weeks get a small daily challenge directly in your inbox that will help improve your health and reduce your chances of developing a range of health issues, including dementia

Physical exercises that help…

  • Improve your focus and concentration, and stress management
  • Increase oxygen flow to your brain
  • Increase stamina, strength, and immune function of the brain
  • Stimulate the growth of new nerve cells and connections in your brain

Foods and recipes that help…

  • Fight dementia and prevent cognitive decline
  • Support both short- and long-term brain function
  • Keep your brain young, healthy, and sharp

Puzzles and challenges that help…

  • Maximise your mood, motivation and mental wellness
  • Sharpen your short- and long-term memory
  • Stimulate your brain
  • Delay young onset of dementia





Want to develop lifelong habits for a healthier brain?

Take the 14-Day Brain Health Challenge!

Over two weeks get a small daily challenge directly in your inbox that will help improve your health and reduce your chances of developing a range of health issues, including dementia

Physical exercises that help…

  • Improve your focus and concentration, and stress management
  • Increase oxygen flow to your brain
  • Increase stamina, strength, and immune function of the brain
  • Stimulate the growth of new nerve cells and connections in your brain

Foods and recipes that help…

  • Fight dementia and prevent cognitive decline
  • Support both short- and long-term brain function
  • Keep your brain young, healthy, and sharp

Puzzles and challenges that help…

  • Maximise your mood, motivation and mental wellness
  • Sharpen your short- and long-term memory
  • Stimulate your brain
  • Delay young onset of dementia

Complete the Challenge and get a

14-Day Brain Health Challenge

Facebook Profile Frame

Complete the Challenge and get a

14-Day Brain Health Challenge

Facebook Profile Frame

Brain Health

Challenge!

Build healthy brain habits over 14 days

Test your skills with this Brain Health Quiz

banner

Enter your location

Enter our details to receive your results!

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time. We are committed to protecting your privacy. We will only deal with your personal information in accordance with the Privacy Act and our privacy policy. Data may be given to third parties who work for Alzheimers NZ, for fundraising purposes.

0%

Test your skills with this Brain Health Quiz

1. True or false - Humans only use 10% of our brains?
2. How many Kiwis are affected by a neurological condition (disorders of the brain and nervous system), such as dementia?
3. True or false – There is nothing that can be done to help to slow the thinking and functional decline of people with dementia?
4. True or false. It’s never too late to start improving your brain health?
5. True or false - Dementia is not a normal part of ageing?
6. True or False - With the right treatment, dementia can be cured?
7. True or False – There are more connections between nerve cells in your brain than there are stars in the Milky Way?
8. How much of your energy does your brain use?
9. How many people are thought to be living with dementia worldwide?
10. True or False - As well as looking after your heart health, evidence suggests that staying socially active could help to keep your brain healthy.
11. What besides Alzheimer's disease can cause memory loss?
12. Looking after which of these organs has the greatest impact on dementia risk?
Enter our details to receive your results!
0%

Around 70,000 Kiwis are living with dementia mate wareware today and that’s expected to reach a staggering 170,000 by 2050. Your donation can make a big difference nationally and locally, to people with dementia mate wareware and their whānau.

Donate today.

Encourage your friends and whānau to join you on your brain health journey

share today!

Alzheimers NZ. 2025 - All Rights Reserved. Privacy Policy