Brain Health
Challenge!
Build healthy brain habits over 14 days
Brain Health
Challenge!
Build healthy brain habits over 14 days
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Facebook Posts: Download the file and copy, edit and paste text below
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Take part in our 14-day Brain Health Challenge!
We’ve got 14 exciting and brain-stimulating activities for you to do every day🧠. They’re simple, fun, and will help you develop habits long after the challenge is over.
Sign up here today: https://challenge.alzheimers.org.nz/
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Challenging yourself with activities you enjoy and learning new things is a great way to support brain health. So grab that crossword or ukulele that has been lying around for ages, and start putting your brain to work. Looking for fun ideas? Join our 14-day Brain Health Challenge for more interesting activities:
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We humans are social beings, and staying connected is great for our brain and makes us feel good 💙. So make a point of catching up with friends and whānau, join a community club, volunteer, or say ‘kia ora’ to your neighbours. It all helps to stay connected.
Looking for an excuse to get social? Why don’t you and a friend sign up for our 14-day Brain Health Challenge?
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Physical activity improves blood circulation to the brain, which helps to keep it healthy. Exercising doesn’t need to be a chore. You can make it fun by dancing, taking a stroll in the park with your family or joining a group – anything to get that body moving in a way that’s right for you! Why not join our 14-day Brain Health Challenge:
Poster: Download the 14-Day Brain Health Challenge
Click the button below to share directly to Facebook:
Promotion Pack
Facebook Posts: Download the file and copy, edit and paste text
Facebook post 1
- Copy and paste text below
Take part in our 14-day Brain Health Challenge!
We’ve got 14 exciting and brain-stimulating activities for you to do every day🧠. They’re simple, fun, and will help you develop habits long after the challenge is over.
Sign up here today: https://challenge.alzheimers.org.nz/
Facebook post 2
- Copy and paste text below
Challenging yourself with activities you enjoy and learning new things is a great way to support brain health. So grab that crossword or ukulele that has been lying around for ages, and start putting your brain to work. Looking for fun ideas? Join our 14-day Brain Health Challenge for more interesting activities:
Facebook post 3
- Copy and paste text below
We humans are social beings, and staying connected is great for our brain and makes us feel good 💙. So make a point of catching up with friends and whānau, join a community club, volunteer, or say ‘kia ora’ to your neighbours. It all helps to stay connected.
Looking for an excuse to get social? Why don’t you and a friend sign up for our 14-day Brain Health Challenge?
Facebook post 4
- Copy and paste text below
Physical activity improves blood circulation to the brain, which helps to keep it healthy. Exercising doesn’t need to be a chore. You can make it fun by dancing, taking a stroll in the park with your family or joining a group – anything to get that body moving in a way that’s right for you! Why not join our 14-day Brain Health Challenge:
Poster: Download the 14-Day Brain Health Challenge
Want to develop lifelong habits for a healthier brain?
Over two weeks get a small daily challenge directly in your inbox that will help improve your health and reduce your chances of developing a range of health issues, including dementia
Physical exercises that help…
- Improve your focus and concentration, and stress management
- Increase oxygen flow to your brain
- Increase stamina, strength, and immune function of the brain
- Stimulate the growth of new nerve cells and connections in your brain
Foods and recipes that help…
- Fight dementia and prevent cognitive decline
- Support both short- and long-term brain function
- Keep your brain young, healthy, and sharp
Puzzles and challenges that help…
- Maximise your mood, motivation and mental wellness
- Sharpen your short- and long-term memory
- Stimulate your brain
- Delay young onset of dementia
Want to develop lifelong habits for a healthier brain?
Take the 14-Day Brain Health Challenge!
Over two weeks get a small daily challenge directly in your inbox that will help improve your health and reduce your chances of developing a range of health issues, including dementia
Physical exercises that help…
- Improve your focus and concentration, and stress management
- Increase oxygen flow to your brain
- Increase stamina, strength, and immune function of the brain
- Stimulate the growth of new nerve cells and connections in your brain
Foods and recipes that help…
- Fight dementia and prevent cognitive decline
- Support both short- and long-term brain function
- Keep your brain young, healthy, and sharp
Puzzles and challenges that help…
- Maximise your mood, motivation and mental wellness
- Sharpen your short- and long-term memory
- Stimulate your brain
- Delay young onset of dementia
Complete the Challenge and get a
14-Day Brain Health Challenge
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Complete the Challenge and get a
14-Day Brain Health Challenge
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Encourage your friends and whānau to join you on your brain health journey
share today!
Encourage your friends and whānau to join you on your brain health journey
share today!
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