Brain Health

Challenge!

Build healthy brain habits over 14 days

Want to develop lifelong habits for a healthier brain?

Take the 14-Day Brain Health Challenge!

Over two weeks get a small daily challenge directly to your inbox that will help improve your health and can reduce your chances of developing dementia

Challenge yourself to combine...

  • exercise
  • a healthy, balanced diet
  • activities to challenge your brain
  • staying social

Want to develop lifelong habits for a healthier brain?

Take the 14-Day Brain Health Challenge!

Over two weeks get a small daily challenge directly to your inbox that will help improve your health and can reduce your chances of developing dementia

Challenge yourself to combine...

  • exercise
  • a healthy, balanced diet
  • activities to challenge your brain
  • staying social

Share photos of your journey on social media with the hashtag #14DayBrainHealthChallenge

Share photos of your journey on social media with the hashtag #14DayBrainHealthChallenge

Encourage your friends and whānau to join you on your brain health journey

share today!

Encourage your friends and whānau to join you on your brain health journey

share today!

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