BRAIN HEALTH

14-Days to a Sharp Mind and Healthy Brain!

Take the 14-Day Challenge to Develop Habits for a Healthier Brain

Each day, you’ll be given a new, exercise, nutrition, mental stimulation or heart health challenge to complete in order to Maximum Brainpower and Health

You’ll discover how to...

improve your focus and concentration and increase oxygen flow
increase stamina, strength, stress management, and immune function.
stimulate growth of new nerve cells and connections

prevent cognitive decline, with 5 “brain foods” to ensure a sharp brain and fight dementia as you age
prepare 7 brain-boosting recipes to support both short- and long-term brain function
keep your brain young, healthy, and sharp with tips on what food to eat to protect your heart and reduce cognitive decline

maximising mood, motivation, & mental wellness with 4 puzzles to to sharpen both your long- and short-term memory
stimulate your brain with learning and discovery
challenge your brain to stay sharp and delay the onset of dementia

develop lifestyle changes and risk reduction strategies
lower your risk of developing high cholesterol and high blood pressure, diabetes and obesity
4 tips on help to reduce your chances of developing dementia

"Complete the Challenge and get a

14-Day Brain Health Challenge

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We need you to act now and support

the 4 out of 5 Kiwis

living with dementia

Make a difference.

Donate today!